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Food/activity tracking w/o 1/17

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Post by fmtinsley Mon Jan 17, 2011 11:02 am

Kim started a thread like this last week but I just saw it so didn't get to do it. I thought I would start one for this week. I think if I have to post what I am eating for others to see I might make better choices. I am also going to track my activity here. That is one thing I really have to work on. I am doing WW so I'll put my points in (). BTW, if I'm not doing good I give you all permission to fuss at me. LOL!

Monday (1/17) -27pts
B - none
Lunch - pizza (7pts)
Sn - 100 cal. cheeze its (3pts)
D - Lasagna (9pts), garlic bread (4pts)
Sn - 1/2 c ice cream (4pts)
water - 24oz
exercise - none

Tues (1/18)
B - none
L- pizza (7pts)


Last edited by fmtinsley on Tue Jan 18, 2011 5:55 pm; edited 4 times in total
fmtinsley
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Post by asarasota Mon Jan 17, 2011 11:16 am

Michele, I noticed you are down 12.8, that is Awesome!!! way to go!

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Post by fmtinsley Mon Jan 17, 2011 11:23 am

asarasota wrote:Michele, I noticed you are down 12.8, that is Awesome!!! way to go!
Thanks! I have to admit that loss has been over several months. I have lost and gained the same 3-4 lbs. This is the year I will do what needs to be done though. I have 34lbs to go. I celebrate every 5lbs and when I reach the next lower set of 10s (160s, 150s, etc).
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Post by asarasota Mon Jan 17, 2011 11:25 am

That's the way to do it...

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Post by jessicabree Mon Jan 17, 2011 4:57 pm

My spot:

B - Nothing, slept in late
L - Shrimp (4), chicken (3), salad with dressing (2)
Sn - Skinny Latte (3) and Coffee Cake (9) *my big splurge for the day Smile
D - Planning on left over beans and rice, and possibly shrimp
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