Re: Weight Loss Check in!

by **rukristin** Mon Jan 10, 2011 8:03 pm

Definitely.
Cutting out soda helps me so much.

I also splurged a little bit when we went on vacation over the summer. We went to the Rhode Island School of Design store, and I bought a water pitcher and two cool glasses; so I always try to fill that up with water and keep it in the fridge. And I always want to drink out of it cause it looks cool lol.

by **KimL141** Mon Jan 10, 2011 8:06 pm

That is a nice idea too! I was just thinking that I need a cool looking water bottle so that I will want to use it!

by **jessicabree** Mon Jan 10, 2011 8:28 pm

KimL141 wrote:It does! And it's not bad to have it. I know that my Mt. Dew is 3 points and I just have to make the choice of that OVER something else, not in addition to another treat.

Being aware will help! So, you are well on your way!

12oz of Mt Dew was 3pts. Now 8 oz is 3 points. Weight Loss Check in! - Page 2 976224

Even a better reason to cut out soda/pop. But I still had a can today. And it was good! lol

by **KimL141** Mon Jan 10, 2011 9:43 pm

Yes, cause last time I did WW it was 2 points and a Reeses PB cup was 3 points, so I had it as my 5 pt snack everyday. Which was cutting back for me since before that I would drink 2-3 20oz a day and a kind size reeses!

by Abbygail Tue Jan 11, 2011 11:00 pm

I almost did 30 minutes on the elliptical! I made it to 27 minutes and 3.3 miles before I cratered. Yesterday was 21 minutes before I stopped.

by **Mara** Tue Jan 11, 2011 11:07 pm

Abbygail wrote:I almost did 30 minutes on the elliptical! I made it to 27 minutes and 3.3 miles before I cratered. Yesterday was 21 minutes before I stopped.

That's fantastic!!!! The eliptical totally kills me so Im in awe of your 3.3 miles!!! Weight Loss Check in! - Page 2 136535

by **jessicabree** Tue Jan 11, 2011 11:46 pm

That is great Abby!

by Liz Wed Jan 12, 2011 8:13 am

mmmmmm Mountain Dew. LOVE mountain dew! But thankfully I don't drink soft drinks often. I am more of a water drinker. But I do get the occassional craving and then have Fanta or Mountain Dew.

by Liz Wed Jan 12, 2011 8:13 am

I just read what i wrote and how unsupportive am I!!

Mountain Dew and Fanta - BAD!!

Water - GOOD!!

Smile

by Tamara Wed Jan 12, 2011 8:19 am

The elliptical is a major workout. great job making it 27 minutes. Weight Loss Check in! - Page 2 28411

by **jessicabree** Wed Jan 12, 2011 10:17 pm

So last week was easy for me... I had just gotten thru being sick. This week, I am stuck at home and I am hungry all the time. So I am really working on being okay with being hungry sometimes. And I am working on reducing my soda so I have more calories for real food.

I am still doing okay, but its been a tough couple of days!

by **KimL141** Wed Jan 12, 2011 11:36 pm

Bree, veggies have been my friend this week! While I don't get periods anymore with my BC, I do still get weeks where I have the munchies. I have been eating a lot of carrots to help with that.

by **Mara** Wed Jan 12, 2011 11:46 pm

jessicabree wrote:So last week was easy for me... I had just gotten thru being sick. This week, I am stuck at home and I am hungry all the time. So I am really working on being okay with being hungry sometimes. And I am working on reducing my soda so I have more calories for real food.

I am still doing okay, but its been a tough couple of days!

Ive had the same problem! Im trying to really watch my points but i had a HUGE bowl of pasta last night. Its a good thing I have a treadmill as Im missing my Zumba too.

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